How to Help Your Dog Adjust to a New Pet Sitter

ByJosh Wilson

Introducing a new pet sitter can be stressful for both you and your dog. Even if your dog is generally friendly and well-behaved, a change in routine or caregiver can cause anxiety. With the right preparation, you can help your dog feel comfortable and confident with a new sitter. Here’s a guide to make the transition smooth for everyone.

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1. Choose the Right Pet Sitter

Start by selecting a sitter who matches your dog’s personality and needs. Consider:

  • Experience with your dog’s breed or temperament

  • Familiarity with administering medications if needed

  • Comfort with multiple pets if applicable

  • References and reviews

A sitter who is calm, patient, and confident will make the adjustment easier for your dog.

2. Schedule a Meet-and-Greet

Before the first official visit, arrange a meet-and-greet between your dog and the sitter. This allows your dog to:

  • Become familiar with the sitter’s voice and scent

  • Observe their handling style

  • Start building trust in a low-pressure environment

During this meeting, keep interactions calm and positive. Allow your dog to approach at their own pace.

3. Maintain Your Dog’s Routine

Dogs thrive on consistency. Provide the sitter with detailed instructions, including:

  • Feeding schedule and portions

  • Walk times and routes

  • Playtime preferences

  • Nap or rest routines

Keeping routines similar to home life reduces stress and helps your dog adjust quickly.

4. Introduce the Sitter Gradually

If possible, start with short visits before longer sessions:

  • 10–15 minute drop-ins initially

  • Gradually increase visit length as your dog becomes more comfortable

  • Observe your dog’s reaction and adjust pace accordingly

Gradual exposure reduces anxiety and builds positive associations with the sitter.

5. Provide Comfort Items

Familiar items can ease the transition. Pack:

  • A favorite blanket or bed

  • A preferred toy

  • A worn item with your scent (like a T-shirt)

These items provide reassurance and help your dog feel at home.

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6. Use Positive Reinforcement

Encourage your dog to associate the sitter with good experiences:

  • Offer treats when they interact positively

  • Praise calm and friendly behavior

  • Avoid forcing contact; let your dog approach naturally

Over time, positive reinforcement builds trust and strengthens the bond.

7. Keep Your Departures Low-Key

Dramatic goodbyes can increase anxiety. Instead:

  • Stay calm and relaxed during departure

  • Avoid long, emotional farewells

  • Allow the sitter to guide your dog into the new routine

Dogs are more likely to settle when their owners leave confidently.

8. Communicate Regularly

Ask the sitter to provide updates on your dog’s behavior, eating habits, and general mood. This allows you to:

  • Track adjustment progress

  • Address any concerns early

  • Reinforce positive experiences

Frequent communication keeps both you and your dog comfortable.

9. Be Patient

Every dog adjusts at their own pace. Some dogs feel comfortable immediately, while others may take a few days or weeks. Patience and consistency are key.

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